4 crispbreads and 8 slices of salami
trader joe's non fat greek yogurt with a teaspoon of strawberry preserves - much better than plain!
oreo cakesters - 100 cals.
I made and brought a salad from home but wanted something warm...had what I think of as "Chinese" food, cause "real" Chinese food, in my head, is the bad for you stuff that I used to abuse. I had steamed shrimp and scallops with veggies and garlic sauce on the side. ate most of it, with just a little bit of sauce. ate about 1/2 cup white rice at the end. I wasn't really hungry, but I wanted it.
South Beach Fiber Smores bar - 120 cal.
I headed out of work promptly at six, so I could pick up Eric and we headed up to Times Square. His mom had gotten us tickets to God of Carnage, a really funny play on Broadway. By the time we got there, it was 45 minutes to curtain time, and I was hungry. I got weirdly crazy and cranky. I was hungry, knew I had to rush, and had bad premonitions of what would happen. We walked around for a few minutes looking for where to eat, and I settled on a slice of pizza. It was very thin and crispy, and should've been ok - I had a whole bagel the other day, for god's sake! - but you can guess right now that it wasn't...I ate about half of it, trying to go slow and chew carefully, but I got a little stuck and had to head to the bathroom for a little PB. I was so glad I had Eric who knew what I was going through. This was also after I had a conversation with my Mama about how she was concerned about me having trouble with PB's...HI MAMA!!! I'm fine now! I will be more careful and eat slower!!!
We walked around a bit, and I got a got chai latte to soothe me. Play was great, we walked around a little bit afterwards, and then we headed home...and I am eating a few more slices of salami with crispbread, very very slowly...I think it will be gone today cause Eric is finally helping, and then it will be a while before I bring it back into the house cause I think the fat and salt content is too high for a daily use.
Salad will be lunch tomorrow.
Getting a lap-band to be healthy and even more gorgeous ;)
Getting a lap-band so as not to let weight decide what I do and how I live my life.
eek..Dont you have those I have to eat then eat to fast then end up not getting the food you were so frantic to get down in the first place....ack..I can so relate.
ReplyDeleteI try to go for a cup of milky coffee now but not always successful. Keep working on it. You are doing soooo well.
Tina
I'm with Tina-- that happens to me too-- I get so hungry and then I want to gobble my food, which can make me uncomfortable.
ReplyDeleteI have only had a couple of PB's-- but have felt stuck several more times than that. bleh.
Anyhow: congrats on your continued progress!!