Not a good goal-keeper last week

But like so many of you, I am recommitting again. As I said in my last post and I must always remember, this is a constant struggle and a constant decision of making  better choices...

I didn't make it to ANY yoga classes last week. And ate kinda shitty as well.

I think I need more formal rules and regulations. I'm not able to keep the guidelines very well these days.

So, again. 4 yoga classes. One Monday morning, in 6 hours...;)
And 3 more.

I will drink more water! I will drink more water! I will drink more water!!!

And eat more protein.

And log everything. Cause it helps. If I'm not  blogging, I'm not doing well..because I always want to report on my good behavior!