Yesterday, I weighed in at 235
I ate:
vanilla LC EAS shake
chicken chili and a few bites of grilled chicken and broccoli. I got stuck on a piece of chicken - I was relieved. OK, so slow the f down.
went to a bbq at a friend's house around 5 pm. Over the next 6 hours:
I decided to have no booze, as it's extra calories and makes me more relaxed. I tried to keep to low carb, but was, as you will see below, unsuccessful. I am trying again today. Every day is a new day.
First made a plate with hummus, grilled veggies, labne (a thick yogurt spread), pickles, some olives, had grilled chicken which was really moist and delicious.
fruit salad
more fruit salad.
a bunch of mini mini lebanese pastries
pita chips with more hummus and labne.
several bites of chocolate cake
cheesecake. not even gonna lie. had a big slice when you consider all of the little tiny bites I had over a few hours.
small piece of pita with cheese
Getting a lap-band to be healthy and even more gorgeous ;)
Getting a lap-band so as not to let weight decide what I do and how I live my life.
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